Search Results for 'energy levels'

86 results found.

The balancing act

My latest positive living workshop “Balance, Energise & Protect Your Body!” has come about in response to some of the many comments and questions I have received from past workshop attendees and clients. Here’s a brief selection of some of the things they’ve said:

Improve your diet for the New Year

image preview

After the excesses of Christmas and the New Year many of us are waking up to the reality that it is time to embrace a healthier diet.

Coping with life

When you wake up in the morning do you wish you could go back to sleep? Does getting through each day seem difficult and exhausting?

Tis the season for detox

Feeling tired and bloated after over-indulging over the bank holiday and Halloween? With less than eight weeks to Christmas there is no better time to kick-start your body back into shape than now. Sometimes you just know you've overdone it. Your mind is sluggish, your body feels uncomfortable and your energy levels are close to zero. It's time for a detox and Energie Fitness for Women is here to help.

Put a spring in your step

image preview

If winter has taken its toll on you and you feel weary and lack energy maybe you should consider getting a tonic to restore your lost vitality.

A natural approach to chronic fatigue

image preview

Imagine waking up each day feeling extremely fatigued. Not the kind of tiredness that goes away after you rest but an exhaustion which takes over your life and limits your ability to do even the most ordinary activities.

Kerry set out their stall in emphatic fashion

It is often said that the penultimate day in a major golf classic is moving day. Well if that is the situation, and I have no reason to believe otherwise, then last weekend was definitely moving weekend as far as this year’s football championship is concerned. All the main protagonists were in action and, some more than others, issued a statement or two regarding their ambitions. You may recall around this time last year it was Tyrone who had limped through the back door before giving a warning to any other pretenders to the throne. Same scenario in 2009, only difference this time is that it was Kerry who jumped to the front of the queue with the performance of the year so far.

The Slender range – an easy and effective way to slim

Slender, a naturally based range from Lifes2good, offers a complete programme for weight management. The Slender programme works 24 hours a day, helping reduce fat, maintain and improve muscle tone, and give measurable inch loss results.

Eat smart to shed excess pounds

image preview

How can you boost your immunity, increase your energy levels, fight disease and delay the onset of ageing? By improving your nutrition is the simple answer.

Refuelling ageing bodies — human energy in capsules

Scientists have discovered the substance that produces energy in our cells. It is a vitamin-like substance called co-enzyme Q10 which cells need in order to make energy from fat, carbohydrate, and protein. Today they are able to manufacture the "fuel of life" and place it in edible capsules as a nutritional supplement. Millions of people throughout the world take co-enzyme Q10 on a daily basis in order to conquer fatigue and lack of energy.

 

Page generated in 0.0466 seconds.